Is it a Good Idea for my Cat to Sleep with Me?

Is it a Good Idea for my Cat to Sleep with Me?

Do you sleep on the bed with your cat?

If the answers yes, you’re not alone.

Lots of cat owners have their cat on the bed with them.


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But is it a good thing? Read this post to find out.

Is it a good thing for my cat to sleep with me?

A lot of cat owners would say yes.

Your cat on your bed is a natural feeling for both of you. Cats are affection.

You both en-joy curling up and falling asleep together.

The best thing? Your health can benefit from this behavior.

Sleeping with your cat often can decrease your stress and anxiety levels.

This companionship can even improve your sleep in general.

Can sleep with my cat be bad for me?

So sleeping with my cat can benefit me?

Well, yes, but there are some downsides too.

For some people, sleeping with their cat can improve their sleeping.

But for others, their quality of sleep is harmed by sharing their bed.


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A cat is crepuscular, which means they are most active during dusk and dawn—unfortunately, we aren’t.

Your cat’s behavior can lead to sleep disruption.

This takes its toll on our health.

Some cats will imitate your sleep cycle and stop being active during these hours.

But you could end up imitating their sleep cycle.

This isn’t healthy for you, and you should stop.

Can these health problems be serious?

Answer: yes. It depends on you and your cat.

Some cat owners are allergic. Of course, this doesn’t stop you from owning a loveable ball of fur.

But you can reduce your reactions by creating zones where your cat can’t go.

This is usually in your bedroom. In this case, your cat should not be in your bedroom.

Your cat may be an outdoor cat.


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They will wander back inside, sometimes bringing in dirt or debris on their paws.

It could even be something serious like waste from the litter box.

This would make your bed dirty and could even cause health issues.

Your cat is an animal. Like all animals, they can get parasites.

These could be fleas, roundworms, hookworms, and all other kinds of bacteria.

These can cause illnesses in your cat, and you too.

The odds of contracting diseases from your cat are small. But the risk is there.

If you have a low immune system, like children or the elderly, keep your cat out of the bedroom.

Can I reduce these health risks?

Usually, your cat sleeping in your bed isn’t a big deal.

There are ways to reduce your cat’s risk to your health.

Groom your cat often. Keep a clean house.

Wash your hands after handling the litter box.


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Most importantly, take your cat to the vets regularly.

Follow these rules, and you should reduce the risk of getting a disease.

Should my cat sleep on my bed or not?

Only you can decide if your cat should sleep on your bed.

Be aware of all the health benefits and risks above.


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If having your cat sleep on your bed causes health problems, keep them out of the bedroom.

There are many other ways to enjoy your cat’s company.

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